Anti Snoring

Anti snoring measures are important for many reasons.

Snoring is known to cause sleep deprivation in both snorers and people around them. It also causes daytime drowsiness, irritability, poor concentration and decreased sex drive. Snoring prevention and treatment strategies are described throughout this website.

Heart disease and stroke

In 2008, Hungarian researchers found further evidence strongly linking loud snoring with heart disease and strokes.

Interviewing more than 12,000 heart and stroke patients, the researchers found that heavy snorers were much more likely to have a heart attack or stroke than the wider population.

Snoring is more common in people who are overweight and it is estimated that about 40% of men and 24% of women are regular snorers.

For many years, scientists have recognised a relationship between snoring and cardiovascular illnesses such as heart attacks and strokes.

Compared to the wider population, loud snorers had a 34% increased risk of suffering a heart attack, and a 67% greater chance of having a stroke.

The researchers say that loud snoring with breathing pauses could be used to help identify people at risk from these diseases.

The data showed that people who snore quietly had no increased risk of cardiovascular conditions.

This study does not suggest that snoring causes heart attacks or stroke, but rather that they are more likely to occur together. By reducing snoring, you may be reducing other risk factors that cause heart disease or stroke.

Social effects

Edinburgh researchers have also found that snoring strains interpersonal relationships as household and bed partners lose sleep. Snorers also complain about the social embarrassment that occurs when they sleep away from home, such as on business trips or on holidays.

Snoring may seem a minor problem, but various scientists have found that marital relationships improved significantly, after snoring was surgically treated.

Snoring prevention

This website contains information about various snoring remedies that can help you reclaim your health and effective measures that are anti snoring.

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